Let Me Move You

A Wellness Approach to Movement

Welcome to Regan Movement, a new approach to movement that emphasizes the mind body connection to relieve tension, realign skeletal framework, and regain natural mobility and strength.

Join now to release, reset, and revive.

Get Moving From Anywhere

WITH RM/TV

Join our Online Studio to experience Regan Movement through a variety of classes that you can stream anytime and anywhere. All you need is a mat.

What is Regan Movement?

Inspired by Pilates, Yoga, GYROKINESIS®, Functional & Somatic movement

Regan Movement releases the stress and tension put on the body by modern day living. You will learn to break bad habits and build functional movement patterns to create a sense of ease and overall stability. Unlock your joints and spine, improve posture, discover fluidity, and harness your core strength.

Pricing

Join us today to get started

In Person Class

Single Class | $35

Five Classes | $160

Ten Classes | $300

New Member Offer (3 Classes) | $90

RM/TV

Monthly | $40

Yearly | $460

 

PRIVATE SESSIONS WITH PAOLO & KHRISTINA

1 Session | $140 (plus tax)

10 Sessions | $1300 (plus tax)

What is Regan Movement?

Inspired by Pilates, Yoga, GYROKINESIS®, Functional & Somatic movement

Regan Movement releases the stress and tension put on the body by modern day living. You will learn to break bad habits and build functional movement patterns to create a sense of ease and overall stability. Unlock your joints and spine, improve posture, discover fluidity, and harness your core strength.

Class Descriptions

This is an open level basics class with the intention of making you an intelligent mover, building a strong movement foundation so you can move well, feel your best, and create a resilient and youthful body. This moderate pace class brings your intention inwards, using breath to build awareness, mobilizations to decompress & lengthen, isolated and full body movements to build strength from the inside out.

If you feel ready to start moving and want to understand and strengthen your body, this is the class for you!

Reset

Revive

Revive is a faster paced flow class. Mobilize each joint, energize every muscle, and build strength (with a side of light cardio). You will unlock every part of your body.

If you feel confident to move, this is the class for you!

Release is a slow paced flow class to stretch and relax the body at the end of the week. Through guided active, passive, & restorative movements you will increase your range of motion, relax your nervous system, and release tension that is pulling you out of alignment.

If you’re scared to get back into things, this is the class for you!

Release

Postural Pilates

Our Postural Pilates class is here to help you reactive your postural muscles. Paolo will help you shape the forms of your body to confer elegance and well-being and help you battle gravity to keep your spine stable in any range of motion!

Pricing

Join us today to get started

In Person Class

Single Class | $35

Five Classes | $160

Ten Classes | $300

New Member Offer (3 Classes) | $90

RM/TV

Monthly | $40

Yearly | $460

 

PRIVATE SESSIONS WITH PAOLO & KHRISTINA

1 Session | $140 (plus tax)

10 Sessions | $1300 (plus tax)

Meet the Instructors

Regan

Paolo

Khristina

Vanessa

Frequently Asked Questions

WHAT DO I NEED FOR CLASS?

Clothing you feel comfortable moving in, water to stay hydrated, and an open mind. Pilates and Gyrokinesis® are both barefoot activities so no shoes in the studio please.

DO I NEED TO BRING A MAT?

We’ve got you covered—mats are provided free of charge.

I'M PREGNANT, CAN I COME TO CLASS?

Absolutely, all of our movements can be adjusted for expecting moms just give your instructor a heads up before class. As always, we recommend double checking with your doctor before incorporating any new physical activity. And stay tuned, we have a prenatal class in the works!

I HAVE AN INJURY, CAN I COME TO CLASS?

You know your body better than we do so listen to what it’s telling you! If any movements aggravate existing injuries we recommend taking it easy for a bit! That said, Pilates and Gyrokinesis® are both incredibly beneficial tools for healing injuries just make sure you speak with your instructor before class so the correct modifications can be made. Be aware that we are located on the fourth floor of a walk up with no elevator.

I’VE NEVER DONE PILATES OR GYROKINESIS®, IS THAT OK?

Of course! Our classes are open to all levels and we love meeting new faces. We recommend arriving a few minutes early to introduce yourself to your instructor and to let them know you’re new.

HOW DO I PURCHASE A CLASS?

All of our classes can be booked through MindBody and can be purchased as single drop-ins or in packages. 

IS THERE AN ELEVATOR?

No, there is not an elevator but just think of the stairs as a pre-class warm-up!

WHAT'S YOUR CANCELLATION POLICY?

We ask that you cancel online at least 12 hours before your class starts. If you fail to cancel ahead of time and do not show, you will be charged for the class.  If you purchased a package and fail to cancel ahead of time and do not show you will be docked a class from the purchased pack.  

WHAT IF I'M RUNNING LATE?

Life happens and we try to be accommodating but unfortunately we can’t allow latecomers into a class.  Out of respect to the class we can’t allow others to join after 5 minutes.  

MAY I RESERVE A PRIVATE GROUP CLASS OR EVENT?

Yes, we want to meet all of your friends! We can host private group classes in studio. Just send us an email with fair warning and we’ll get it organized.

ARE THERE SHOWERS?

No, we don’t have any showers. Sorry!

Client Testimonials